Eating healthy is a challenge today. Busy schedules and varying meal preferences often leave no time for cooking. I was looking at online recipes to learn how ...
Staying in shape becomes a real chore with aging. I still remember seeing my parents losing muscle strength and joint mobility. I decided to live an active ...
It was a few years ago that I discovered Japanese food while out on a date. Together with my partner, we visited a restaurant that allows customers to only ...
I’m not too keen on the idea of talking about my health. Usually, I disclose my health issues to my doctor. However, I do suffer from allergies so I can talk ...
I’ve always relied on supplements to get me through the day. I take a few with a multi-vitamin and I do my best to keep myself in the best health possible. In ...
I don’t know about you, but I love wearing my contact lenses. But the real problem is they can get quite expensive. When I go to my eye doctor and get a new ...
I’m just going to cut to the chase -- I can never say no to a delicious, juicy steak. Especially when it’s exploding with flavor. I like my steaks aged and ...
After my first two babies, I walked out of the hospital with a flat, trim belly. The dream. My doctor called me a medical freak, in all kindness. Two more kids ...
When I got into fitness, I never expected a long journey. I thought I can start running for a few months, get fit and then return to my old unhealthy habits. ...
Do you ever wish there were legal dietary supplements that could make your muscles more powerful? There are tons of different supplements marketed toward ...
Are you ever overwhelmed by the process of shopping for new eyeglasses? Despite more than seventy-five percent of adults in the United States needing glasses, ...