Teeth Whitening Kit Reviews

Do you wish that you could have a noticeably brighter smile? For many people, teeth whitening kits and "whitening toothpaste" are full of disappointment. It's hard to find ones that actually give the same results they promise.

Various teeth whitening kits are available to remove stains from your teeth and give you a whiter, healthier-looking smile. I've taken a look at some of the most popular options on the market. These five actually work.

I've broken down the differences between each of the kits so you can decide which will work best for your budget and particular needs.

Top 5: Teeth Whitening Kits Review

Product Image & Rating (Out Of 10)

Product Name

Contact

Snow

9.9

AuraGlow

9.8

Crest

9.5

SmileDirectClub

9.3

 Miswak Club

9.2

Recommendation #1

Snow

9.9

Recommendation #2

AuraGlow

9.8

Recommendation #3

Crest

9.5

Recommendation #4

SmileDirectClub

9.3

Recommendation #5

 Miswak Club

9.2

Snow

Snow is a company offering the most convenient, effective teeth whitening kits on the market. There's really no competition. The company guarantees you'll see results. In addition to shipping to the US, kits also ship to varying places around the world. They can be easily used at home.

It takes just nine minutes per day to get whiter teeth. Each order ships on the same day, and the company uses the proceeds to get dental care for children in need. The kits can be used on any type of tooth, and there aren't any harmful chemicals.

Snow

Two kits are available: the original and the wireless. Both use LED teeth whitening technology to remove stains caused by tobacco, wine, coffee, tea, and other substances. There isn't any teeth dehydrating component to the serum.

Each kit has contents that should last for at least ninety applications.

With the original wired kit, you'll get:

  • An LED light mouthpiece with wires.
  • Three tooth whitening wands.
  • One extra-strength whitening wand.
  • A guide to different shades.

There's also a Snow app that you can download to your phone. Using this option, you can control the intensity with which you want to whiten your teeth.

The wireless kit doesn't need to be wired to a battery or electrical outlet. Instead, you'll charge it with an included charging dock. Since it's a little more complex, the wireless kit also comes with an instruction manual. It's compatible with the Snow app as well.

Pros

  • You can choose from a wired kit or a wireless kit with a charging station, allowing for maximum convenience.
  • The kit ships on the same day and can be sent to more than 180 countries.
  • The Snow app lets you control the duration and intensity of your teeth whitening, and you also get a shade guide that explains how to get your desired results.

Cons

  • You have to use the kit every day for a while to get the best results.
AuraGlow

AuraGlow is a whitening kit that combines LED light with whitening gel to give you ideal results. Treatments take 30 minutes per day, which is slightly more than the previous option but still significantly easier than a typical dentist visit. Years of stain buildup can be removed, even stains from things like smoking.

The Deluxe system is designed for at-home use. You use a hands-free LED device that combines the light with the gel. First, you place the gel on your teeth. Then you use the tray to attach to your teeth and accelerate the whitening process. A timer will go off when you're done.

AuraGlow

There's also an on-the-go pen that's made for professionals, travelers, and other people who don't have time for complicated whitening setups. The pen lets you paint whitening gel onto your teeth by using a flexible brush. It's recommended that you use the pen once or twice each day.

The Radiant Effects kit is a more affordable teeth whitening system. It's designed for those who can't afford the total LED whitening setup. Instead, you get a mouth tray and whitening gel that you'll use for thirty minutes a day. Within one or two weeks, you'll begin seeing results.

Pros

  • With the whitening pen, you just have to paint your teeth with the gel, and with the kits, you only have to apply the gel for thirty minutes a day.
  • Multiple products are available for those who want the most dramatic results, those who are on the go, and those who need an affordable solution.
  • The Deluxe kit combines LED whitening and gel technology to give you a professional-level experience without needing to go to the dentist.

Cons

  • The products don't tend to ship as quickly and might not be available in all the same countries that some of the competition is.
Crest

Crest is a leading manufacturer of whitening toothpaste and other dental products. This whitening kit is the company's most effective offering when it comes to achieving whiter teeth. The goal is to give you professional-level results without you needing to leave your home.

Each kit purchase comes with free shipping. The tools involved don't use harmful chemicals, and dentists recommend this as a safe alternative to whitening kits with potentially harmful components. You have a 60 day money back guarantee, so if you don't see results within the first two months of use, you can get a refund.

Crest

The manufacturer says that the kit can remove more than ten years of stains. Rather than using trays and gels, the whitening mechanism is through whitening strips. These grip onto the teeth without slipping, so they're easier to use than some other strips.

The effects of the whitening treatment last for at least six months. All you have to do is peel away the backing of the strips, apply them to your teeth, and wait for thirty minutes. You should use the strips once each day for a half hour a day to get the best results.

Regular whitestrips get rid of stains on the surface of the teeth. But 3D whitestrips are designed to penetrate below the surface. That way, they remove stains under your enamel that have been set in for years.

Pros

  • This is a safe, affordable means of getting professional-level whitening results at home.
  • The strips might be preferred by people who don't like using trays or thick gels on their teeth.
  • The formula removes both surface stains and stains below the enamel, so you can set your smile back by more than ten years.

Cons

  • The lack of LED technology means that the whitening may not be as dramatic as with some other systems.
SmileDirectClub

Smile Direct Club is known for creating easy-to-use braces for adults. But they also have a variety of other dental products available. One is their teeth whitening kit, which comes with an LED light and a 12-month supply of gel pens.

Each kit has two full whitening treatments, each of which lasts for at least six months. The LED accelerator light helps to quicken the pace. The gel formula of the whitener tends to be significantly faster than comparable strips, helping remove years of stains.

SmileDirectClub

One appealing aspect of this kit is that it's less involved than some of the other options. You'll start seeing bright results in just a week after using the kit for five minutes a day, twice a day. You only have to use the kit for a week every six months to see your brightest results, so it's much less intensive than many other options.

The kit is compatible with both Android and iPhone systems. It doesn't tend to use a lot of battery. The gel has a cool mint flavor and fast absorption properties. Meanwhile, application is simple thanks to the no-mess brush applicator tool.

Pros

  • You only have to use the treatment five minutes a day, twice a day, for a single week to get bright results that last for six months.
  • Each kit comes with a year's supply of whitening tools plus an extra pen.
  • The LED accelerator light gives you enhanced whitening results.

Cons

  • The results may not be as intense as with some other whitening treatments.
 Miswak Club

This Miswak Club natural teeth whitening kit is the most affordable option on the list. It comes with a 120 day satisfaction guarantee. The formula is free of artificial chemicals and pesticides. Each of the kits comes with enough supplies to last for 40 days of everyday use.

Rather than whitening teeth alone, the kit is used as a type of toothbrush. You don't need any toothpaste or water to use it. Each kit comes with two sticks and two cases. Each stick lasts for three weeks, giving you a total of forty days of use.

 Miswak Club

If you don't see a noticeable whitening of your teeth within thirty days, you can get your money back.

The biggest selling point of this kit is in the teeth cleaning. The brush leaves your mouth feeling lighter, cleaner, and fresher.

Pros

  • Each kit comes with sufficient supplies for 40 days of everyday use, and you can get your money back if there's no noticeable whitening in 30 days.
  • The brush functions as a regular toothbrush as well as a whitening tool.
  • The supplies are made from natural, organic ingredients that have never been exposed to pesticides or artificial chemicals.

Cons

  • The whitening effects aren't as dramatic as with more intensive treatments.

best teeth whitening kit

Snow is the ultimate pick for teeth whitening kits. Whether you go with the wired or wireless kit structure, it's a super flexible option that can be tailored to your exact preferences. By using the whitening guide and the smartphone app, you can design the exact degree of whiteness.

Snow is also ideal because of how quickly the product ships. It's packaged and mailed out the same day that you place your order, and people in more than 180 countries can receive a kit.

Snow

For more affordable kit options that use similar technology, AuraGlow is a good place to start. Crest 3D strips are ideal for those who prefer the feel of whitening strips over gels.

The quickest and most convenient option on the list is the Smile Direct Club whitening kit, since that only requires you to apply the gel for five minutes per day twice a day for a single week. Though your results may not be as dramatic as with others, it is the best if you want a fast, low-involvement solution.

The Miswak Club kits are good for those who want a whitening brush that can also clean your teeth. Each kit allows for forty days of everyday use. The brush doesn't require water or toothpaste, but it still leaves your mouth feeling fresher and cleaner after use.

Frequently Asked Questions

What Are Some Teeth Whitening Treatments That Work?

Gel formulas are used to lift stains and whiten the teeth. Some are held in place by whitening strips, while others might be held in place by a plastic mouth tray. Advanced whitening systems use LED lights to enhance and accelerate the whitening effects.

How Long Does It Take to See Teeth Whitening Results?

It depends on the kit. Some products show results after just a few uses. Some show results within a week. For others, you have to wait several weeks before you see the best results. Check the time listed on the kit to make sure it's what you want.

What Should I Avoid After Whitening My Teeth?

If you're doing daily teeth whitening sessions, or you've just finished a teeth whitening regimen, you should avoid certain foods and beverages for a little while. Wine, tomato juice, soda, coffee, tea, and other liquids with dark coloring can have an impact. So can acidic beverages and foods with artificial coloring.

Guide to Getting & Keeping Whiter And Healthier Teeth

Most Americans today consider healthy white teeth a key to success in life. There is a lot of importance placed on a perfect smile. Straight white teeth can make the difference in whether you will get that job that you desire or win your potential partner.

The steps to getting and maintaining healthier and whiter teeth are quite simple. It only needs commitment and constant follow up of the guidelines. Also, one should also love to have white teeth!

Having white teeth is a sign that your teeth are in really good health. Also, they increase your confidence and your beauty when you smile. This article provides you with information on how to maintain white bright teeth.

Drink enough water

The first tip is to always drink plenty of water. Chasing dark liquids such as red wine and black coffee with water helps to wash away any possible stains. There are several ways in which drinking water enhances whiter teeth.
Water contains fluorides that are the most natural way to prevent cavities in teeth.

The fluoride mineral also strengthens the teeth and helps prevent tooth decay. This step is effortless and saves on cost for those seeking to maintain their pearly white teeth.

Also, water acts as a cleanser and washes the food left over from having a meal. The food residues may cause cavities if left to build up and not rinsed away. Water is also a solution that dissolves the acids that the bacterium in the mouth produces.

Drinking water also keeps the mouth from running dry. Water activates the production of saliva in the mouth that also helps to wash away food that has been left in the mouth.

Avoid stain-causing drinks and foods

Secondly, avoid certain foods. According to Dr.Layliev, if some kind of food stains a white shirt, it will stain your teeth. Dark sticky foods can penetrate your teeth making a more intense stain. For example, barbeque sauce is one of the worst offenders when it comes to staining your teeth.

Limit the sugary foods you take as they encourage bacteria that lead to discoloration and tooth decay.

Avoid eating or drinking dark foods

Also, avoid vinegar, tomato sauce, dark berries, cranberry sauce, soy sauce and chocolate syrup. Don’t forget to brush your teeth after drinking or eating dark foods. Swishing your mouth with water can help keep food stains at bay as well. You should also avoid acidic foods like tomatoes and lemons as they destroy your enamel.

Use a straw when taking certain beverages

Thirdly, use a straw when taking highly pigmented beverages like soda, red wine or coffee. By using a straw, you are avoiding your teeth and the liquid to come into contact thereby maintaining white teeth. You could also opt to avoid those drinks altogether.

Use blue based lip colors

Fourth, you could wear blue based lip color like red as compared to orange. Colors like red, plums and blue-based pinks tend to offset yellow tones in the teeth. The blue undertones tend to cancel out the yellow unwanted pigmentation in the teeth.

Add milk to your teeth

Fifth, you could add milk to your tea or your coffee. Addition of milk will prevent your tea or coffee from staining your teeth. Milk contains calcium that is very beneficial in strengthening and whitening the teeth.

Eat natural teeth whitening foods

Another great tip is to create a culture of eating strawberries and cheese. Strawberries naturally produce an enzyme called malik acid that is said to keep the teeth white. Also, cheese contains a type of lactic acid that helps zap tooth decay and cavities.

Whitening your teeth with strawberries

The best way in that one can use the strawberries for teeth whitening is by creating a puree. This is a combination of crushed strawberries and baking soda that acts as a whitening solution for your teeth. This method is recommended once a week for the best results.

Let the mixture stay on your teeth for close to five minutes and then brush your teeth with regular toothpaste. Malic acid breaks down the materials that stain your teeth. The baking soda also contributes to the whitening of your teeth giving you that perfect smile.

After you are done, make sure that you get all the remnants of the food off your teeth. Use this method only once a week. Otherwise, overusing the mixture might lead to premature breakdown of the enamel.

Whitening your teeth with cheese

The major function of the enamel is to protect dentin, a softer part of the tooth that contains the nerves. Cheese contains lactic acid that neutralizes bad acids, stimulates production of saliva and provides the body with phosphorus, proteins and tooth strengthening calcium.

It also reduces the accumulation of harmful bacteria in the mouth. Some of these cheeses include strong cheddar, mozzarella and Swiss.

Eat crunchy foods
Also stock up on crunchy foods like apples and celery. These natural foods are a great way of polishing your teeth and gums. According to experts, these foods also increase saliva production, which can safeguard your oral health. Nevertheless, these foods are good for your overall health.

In short, a healthy diet guarantees that your body has the necessary minerals and vitamins for strong, white teeth. Dairy products strengthen and protect the tooth enamel. Also, keep yourself hydrated as water gets rid of bacteria from your mouth.

Use Vegies every day

This is a fantastic way of staying in good health and maintaining your oral hygiene, solving two objectives at the same time like killing two birds with one stone. Vegetables act as a natural toothbrush, removing food particles from the teeth. Carrots for example cleanse and protect the teeth.

They are full of antioxidants, potassium, vitamin K1, fiber, and beta carotene not to mention a number of health benefits.

Other vegetables like cauliflower and green beans can stimulate the production of saliva thereby defending the teeth against bacteria and leading to good oral health. Beta-carotene is converted by the body into tooth friendly vitamin A that aids in protecting the teeth as well.

Use of activated charcoal

Activated charcoal binds with the stains in the teeth and re-mineralizes the teeth. In addition, it contains other important minerals that the teeth require. This can be used as a quick solution for those who wish to obtain whiter teeth within a short period.

Brush regularly

Always keep in mind to brush your teeth twice daily. Brushing your teeth twice a day is a way of maintaining your dental hygiene along with keeping them whiter. Using electrical toothbrush is recommended by dentists as electrical toothbrushes clean deeper than manual ones.

Furthermore, you can decide to use Luster premium power white toothpaste. This because of the fact that it contains the same teeth whitening ingredients used by dentists.

Consider using dental floss

Another tip is to consider using dental floss. Using dental floss like Oral-B advantage is a good way of removing food particles and plaque from your mouth. The food particles in between the hard to reach spaces between the teeth are easily removed using floss.

Ready to use dental flossers from the drug store can make the difference. Flossing can be rather difficult for the elderly and for children. These people should look for tools that can floss their teeth.

Try using baking soda

Brushing your teeth with baking soda once a week can also work wonders. Most people have baking sodas in their pantry. Consequently, this method of whitening your teeth readily available. It is recommended that you use it a few times in a month for you to make your teeth up to two shades lighter.

Expect to see whiter teeth after using baking soda as directed.

Oil pulling

You can also try oil pulling. Oil pulling is the process where unrefined, cold-processed coconut oil is swished around the mouth for 5 to 45 minutes before spitting in out so as to whiten your teeth. This method was first discovered in ancient Ayurveda texts. Oil absorbs plaque, a bacteria substance, which in turn makes your teeth to turn whiter.

Moreover, you may opt to try rubbing your teeth with Vaseline. Doing so protects your teeth against staining. This is according to Gregg Lituchy, D.D.S. and Kantor dentistry. The Vaseline acts as an obstruction between enamel and the pigment.

Use apple cider vinegar

Rinse your teeth with apple cider vinegar once a week. This product will eat away the surface stains on your teeth in less than 3 minutes or less. Don’t use a lot of vinegar. Add one teaspoon of Apple cider vinegar to a cup of water.

Then, take a sip and swish it around your mouth for 1-2 minutes. Note that too much apple cider is bad as it can damage your tooth enamel. Make sure you only rinse your mouth once a week.

Watch your sugar intake

Another option that might help is to reduce your sugar intake. Too much sugar leads to gingivitis, tooth decay, plaque and cavities. It is recommended by the American Heart Association to limit your Sugar intake to only 150 calories for men and 100 calories for women.

Turn away from smoking habits

Avoid smoking. Smoking turns your teeth to yellow, accelerates tooth decay and can also lead to tooth loss. Nicotine disables your mouth from fighting bacteria effectively causing a buildup of plaque and bacteria as a result.

Besides, smoking is harmful to your health it can cause oral cancer.

Not to mention, the tar in the tobacco sticks to the tooth surface. This also stains the enamel and helps in plaque buildup making the business of cleaning your teeth more difficult.

Tobacco stains are very tough to remove from your teeth as they get stuck in the openings and groves of your tooth enamel. Furthermore, smoking is highly linked to bad breath and one can lack the sense of taste.

Always keep a teeth whitening pen around. It is recommended by doctors to use a touch-up teeth whitening pen after consuming dark-colored drinks or food. These pens ascertain that dark pigments don’t stay in your mouth for a long time.

Go straight to the dentist

You can also try going directly to your dentist so that he or she can zap your stains. It costs between $500 and $1200 to get your teeth whitened at the dentist’s office. However, the hydrogen peroxide bleach can cause a burning sensation and it may take about an hour to remove the stains.

A dentist will clean your teeth thoroughly and remove surface stains making your teeth appear whiter. The dentist will also polish your teeth to brighten and smoothen the enamel. Smoother teeth are more receptive to whitening gels and have a lesser likelihood to pick up stains.

Try At-home Whitening kit remedies

With hydrogen peroxide at hand, you can also try the at-home whitening kit remedy. Hold a milder solution of hydrogen peroxide closely for an extended period of time every day. You can use custom- made trays from your dentist or use generic trays and stick-on-strips.

Consider using veneers. Sodium hydroxide treatments don’t work out for everyone. Hold a piece of white paper next to your mouth and if your teeth seem yellow, go ahead and use this treatment. On the other hand, if your teeth seem gray, it means that staining is coming from within your tooth. In this scenario, cover your teeth with veneers or bonding.

In addition, regular dentist appointment approximately once in three months contributes to the maintenance of white teeth. In these appointments, the dentists are able to recommend the best products to use. Dental issues are also quickly discovered and dealt with in these appointments.

Use teeth whitening gum

Another major tip is to consider using teeth whitening gum. Basically, any chewing gum helps you produce saliva thereby helping to re-mineralize your teeth. Whitening gums contain sodium hex metaphosphate that aids in removing existing stains and hence preventing future stains.

In addition, white gums contain abrasives, which rub against the teeth to clean them up.

Remember to rinse your mouth after eating any acidic food or drink. The acid in fruits like oranges sodas, lemons and certain fruit juices attack your enamel immediately. These acids begin to attack the teeth after about 15 hours. For this reason, it is highly encouraged to brush your teeth at least twice daily.

Also, as you brush your teeth, remember to brush your tongue as well. Bacteria can build up, thrive in the tongue and can rub off on your teeth causing stains. Aside from the tongue, one should gently massage the gums and keep the blood circulating to keep them healthy.

Remember to upgrade your toothbrush
Remember to upgrade your toothbrush at least once after every year. If the bristles are starting to bend outside, then that’s a sign that you need to change your toothbrush.

As you go out shopping for a tooth brush, look for the one that has soft bristles and has a shape to clean out the tooth’s surface and the areas between the teeth effectively.

It is also advised that the tooth brush should have a softer bristled back for cleansing the tongue. If possible, it is advisable that you buy electric toothbrushes. These electric toothbrushes are far more efficient as they tend to remove the plaque in teeth better than the manual toothbrushes.

Use mouthwash

You can also opt to use mouthwash. Mouthwash diminishes bacteria build up, freshens up your mouth and prevents tooth decay. Look for a mouthwash that contains hydrogen peroxide as it is the main whitening agent in most teeth whitening products.

However, despite its advantages, many people skip it because they don’t have a clue on how it works. Mouthwash also reduces the amount of acid in the mouth, re-mineralizes the mouth and cleans up hard-to-brush areas in and around the gums. A mouthwash is particularly helpful with children and older people where their ability to floss or brush may not be ideal.

Brush Properly

A poor job in brushing your teeth is almost like not brushing at all. The way you brush is just as important as brushing your teeth. Move your toothbrush gently and in circular motion in order to remove plaque. If you don’t do so, plaque can lead to buildup and gingivitis.

Remember to use fluoride toothpaste.

Toothpaste comes in different flavors and with different ingredients. No matter the type of toothpaste you use, make sure that it contains fluoride. This substance is good in fighting tooth decay by fighting germs that can lead to decay. It also provides a good protective barrier for your teeth since it hardens the tooth enamel.

Drink more water

Drinking more water will help you to protect your teeth and is also for your overall health. In fact, it is recommended that one should drink water after every meal. Water will aid in washing away sticky and acidic foods and beverages.

See your dentist regularly

It is recommended to see your dentist at least twice after every year. No matter all the precautions you take like flossing your teeth and brushing regularly, you also need to see a dentist often. A dentist will look for cavities as well as being able to spot out potential issues and offer you treatment solutions.

Take advantage of insurance companies that cover more frequent dental checkups especially if you have a history of dental issues like frequent cavities or gingivitis.

Avoid taking acidic drinks

Refrain yourself from taking acidic drinks like fruit juices, cordials and soft drinks. Food acids dissolve the minerals in the tooth enamel causing cavities. In severe cases, the teeth may develop a hole straight down the teeth to the gum.

Avoid taking sugary foods as bacteria in a dental plaque changes sugars to acids that eat down the enamel.

Again, remember not to do your teeth whitening procedure before consulting your dentist. By doing so, you will be wasting your money, or even worse, you could damage your teeth.

Using custom teeth whitening trays from your dentist is the best option. This is especially in cases where you need a more permanent solution. A low-strength gel is used for several weeks and leads to a more permanent color change because of its deep penetration capability.

This option is also safer because dehydration is less likely to happen.

The disadvantage of using in-house treatments is that they can dehydrate the teeth making them to return back to their original color. When you have trays, you can reuse them after a couple of years.

Have a night-time whitening routine.

Irrespective of how much you clean your teeth is or how white they become; your teeth are still susceptible to stains as the pores in the teeth are a little more open. Having a routine of using a whitening gel and custom trays just before you go to bed can be helpful.

This gives your teeth the whole night to re-hydrate and also reduces the chances of staining.

Professional whitening systems

This is a more expensive option but it guarantees results. When you have really bad teeth, health care professionals do something called veneering. In this process, the dentist resurfaces your teeth with a thin layer of composite material or dental porcelain.

Try other home teeth whitening remedies
You can try to make a paste made from lemon juice and hydrogen peroxide or strawberries, baking powder and salt. To be successful at this, you need to be sure of what you are doing so that you may not end up getting the wrong concentrations or end up hurting yourself.

However, even with making home remedies, it is advisable to discuss the procedure with your dentist so that you don’t end up hurting yourself. The dentist will also recommend other suitable remedies to try at home that will suit your needs.

Practice good dental hygiene

Brush twice daily, floss at least once a day and visit your dentist regularly for checkups. Remember to brush your tongue as well to get rid of bad breath and bacteria. Switch to an electric toothbrush if you can as it is more effective in removing stains from your teeth.

Try saving a knocked out tooth

It is possible to save a tooth or a chip from a tooth that was knocked out by accident. This may occur in situations where one fell down or got knocked or punched. Dental advice should besought out immediately.

If your tooth gets knocked out, try holding it in place as you seek dental advice immediately. If this is not possible, wrap the tooth in a plastic bag or place it in milk then seek dental advice with immediate effect.
Avoid using your teeth for any purpose other than chewing food.

Don’t dare to use your teeth to remove bottle tops, crack nuts or rip open packaging. The teeth enamel can quickly crack when forced to bite into such hard objects. In forcing the teeth into hard objects, one can get severely injured and even cause nerve injuries.

Know when to brush your teeth

Avoid brushing your teeth immediately after meals. Brushing the teeth immediately after meals is uncomfortable. Moreover, brushing your teeth immediately after eating causes the enamel to wear down rapidly.

Drink enough water

When you drink enough water, you reduce the chances of staining. The fluoride that is added to water contributes to better oral health by preventing cavities and strengthening the teeth. Drink a glass of water after taking your vegetables or fruits.

Water rinses away any remaining bits of food particles and also protects the teeth against excessive buildup of acids and sugars.

Besides, taking copious amounts of water is very good for your health. The body cannot perform the basic and the complex metabolic processes without water .In fact; up to sixty percent of the human adult body is composed of water and the blood is ninety percent water.

When you don’t consume the right amount of water you risk exposing your body to dehydration, disease and risk of infection. Water is crucial for kidneys and other bodily functions. Also, water can be used to help with weight loss.

Conclusion

To make the long story short, the teeth become yellow because of a number of factors such as age, tobacco, medication, acidic foods and beverages, coffee and poor oral hygiene. So, always remember to watch what you eat and to practice oral care.

There are many reasons why you should keep your teeth white. For one it may help you lose weight. This is because inflammation in the body can mess with your metabolism leading to weight gains. Second, strong enamel will keep you away from tooth pain.

You can do this by eating foods rich in calcium and avoiding sugary foods and drinks. The other advantage is that maintaining good teeth may help control diabetes. Research has inferred that patients suffering from gum disease find it difficult to control the level of sugars in their blood.

It is important to decide on the options you are going to take and go and confirm them with your dentist, before attempting anything.

REFERENCE & RESOURCES


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