Do you often find yourself getting tired no matter what you do? The issue can sometimes be a matter of diet. I know that when I don't have enough protein, my muscles stop performing how they're supposed to.
There are a ton of protein bars on the market. All are formulated with their own blend of ingredients, nutrients, and potential effects. A good protein bar will give you energy and help regulate your metabolism.
Built Bars are a popular protein bar choice for fitness gurus. But they're not just for people bulking up their muscle. While the manufacturers don't claim they'll help improve concentration or lose weight, they do have a variety of ways that they help energy levels.
This is everything you should know about Built Bars before deciding whether to use them or not.
Features
Flavors
There are reasons why people avoid protein bars. Some people say they aren't filling enough, while others say that the blend of ingredients and preservatives isn't good for their diet. But the biggest reason that people don't use protein bars is because of the taste.
You've probably had a bad protein bar or two in your life. It tastes like wet dirt, maybe with a sprinkling of extra rock for flavoring. Some protein bars compensate by adding chocolate flavors, but the other taste always lingers underneath.
Built Bars change all that.
Rather than giving you a generic chocolate option, there's a wide range of different flavors available. They actually taste like the food they're supposed to. And get this: every one of them is based on a dessert.
The available offerings change from time to time. Some flavors might be available only during certain times of the year or special promotions. There are thirteen main flavors that you can choose from. All of the flavors incorporate chocolate. In addition to the chocolate component, the flavors are:
That's a huge, diverse selection. No matter what kind of desserts you prefer, you're likely to find a flavor that you enjoy. And more flavors are being released as the company researches new combinations.
Another thing you might have noticed about protein bars is the texture. Some are hard as rocks, and you end up having to gnaw on them like you'll break your teeth. But these are fluffy and light. Not only are they easy to chew, but they melt in your mouth.
Original Versus Boost
The most important difference in the original Built Bar formula and the Built Bar Boost formula is that Boost is a powder that incorporates more vitamins. But that's not to say that the original recipe is devoid of nutrients.
With the original line, the bars have all been coated in a layer of dark chocolate. No artificial colors have been added, and only natural flavors are used. The majority of major allergens are not included. Original bars can be purchased in boxes with 18 bars each. You can purchase one flavor, or get a mixed box with two popular flavors.
With the Boost line, there are added vitamin levels that give you the daily recommended amount of eleven essential nutrients. In addition, the blend has high B2 and B6 vitamin levels along with three superfood extracts.
Each of the Boost powders is much smaller than the original, weighing just 4 grams to the original's 53 grams. Boxes have 30 packages each, also available in single flavor or mixed packs.
Nutrition
All of the original bars have less than 200 calories, though the exact amount varies depending on the flavor. Some have as few as 110 calories. They also all have at least 15 grams of protein, with some boasting even more.
For people who are on low-carb diets, the bars are particularly friendly since they have a maximum of four grams of sugar. Some have three grams. The one exception is the Banana Nut Bread flavor, which has five grams of sugar.
Meanwhile, every Boost powder has the same profile regardless of flavor. There aren't any fats, sugar, fiber, or calories. The powders are made up entirely of plant extracts and important vitamins.
Ingredients
Before talking about what the bars do contain, let's pay some attention to what they don't contain. None of the bars or powders include:
The natural colors and flavors of each bar vary depending on the flavor. Other than that, every bar includes the following ingredients:
The Boost powders have 100 percent of your daily vitamin A, B, C, D, E, biotin, thiamin, riboflavin, and niacin. They also have extracts of multiple plants, 10,000 percent of your daily B12, and 1,850 percent of your daily B6.
Built Bar Promo Codes
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Pros
Cons
Final Verdict
Built Bar is a company that's changing the protein bar industry by offering options that give you a blend of protein, vitamins, and delicious taste. Whether you get the original bars, the Boost with extra vitamins, or the vitamin powders to add to your protein shakes, the formula helps give a vital energy boost.
There's even a sample box available at a discounted price. You can get one per household. It includes ten different bar flavors, allowing you to figure out your favorites and decide if the price is worth it. Shipping is even free to all buyers in the US.
