Gym memberships are expensive. Plus, fitting in making it to the gym on a regular basis can be a real challenge. If you're looking for a home gym that is able to deliver professional results, consider the Total Gym GTS.
The Total Gym GTS is the elite system offered by Total Gym. It is designed to provide vigorous, result-producing workouts for users. In our review below, we'll highlight the different features and benefits of this system so you can make an informed decision about whether it is the right product for you.
Features
Features and Specifications
If you want the best of the best, you want the Total Gym GTS. This is Total Gym's commercial-grade machine that is used in physical therapy facilities and health clubs all over the world.
With this one product, you'll be able to complete more than 200 different exercises in your own home. It will help you target all the major muscle groups in your body through the different exercises you can perform.
There are also 22 different resistance level settings to help you find your ideal level for each exercise you perform. You'll easily be able to change the resistance level when you switch exercises or as your strength improves over time. You'll be able to set the resistance level between 1% and 62% of your bodyweight.
This is a quality product that is packed full of features designed to make it both easy and comfortable to use. It includes a hydraulic rail lift that will make it very easy to change the height or fold the unit up when you aren't using it. The Total Gym GTS also features an automatic rail lock for plyometric jumping.
The glideboard is padded to maintain support and comfort when you work out. It can also be adjusted to seven different position angles to keep your spine aligned and help you made variations and modifications to different workouts.
This model has the highest user weight capacity of any of the Total Gym pieces. It is able to support users weighing up to 650 pounds.
For as versatile as this product is, it doesn't take up much space in your home. It will also fold up to take up even less space when you are not using it. When unfolded, it measures 38 inches wide by 107 inches long by 69 inches high, and when folded, it measures 38 inches wide by 20 inches long by 56 inches high.
Included Accessories
Total Gym includes a variety of different accessories with your purchase of the Total Gym GTS. These accessories are designed to help you perform different exercises and maximize your workout sessions.
One accessory that is included free with your purchase is the Strength Package. This package has an $871 value, so getting it for free is a really great deal. One item included in the pack is the 3-Grip Pull-Up Bar which is designed to let you do pull up with three different grip positions.
You will also receive the SCRUNCH. This tool can be used for abdominal workouts, sculpting your oblique muscles, and maintaining proper posture during your workout.
The Weight bar accessory is also included to allow you to add plate weights to glideboard for added resistance. The Squat Handle Bar included with your purchase is designed to give you improved stability when you perform squats.
Another accessory included with your purchase is the Press Bar. This attachment is designed to make it possible to perform military-style presses with either wide or narrow grips.
The last accessory included are the Retractable Dip Bars. These can be used to perform dip exercises for your pectorals and triceps.
A Total Gym workout DVD and illustrated exercise reference are also included with your purchase.
Total Gym TV
Another feature you'll enjoy as a Total Gym customer is free access to their online workout streaming platform, Total Gym TV. Here, you'll be able to view different workout programs that will help you get the most out of your purchase.
Accessing the platform is easy. You just need to use any internet connected device and you'll be able to pull up all of the content so you can watch it while you work out.
Included on this streaming platform are three new workout programs that were created specifically for Total Gym TV. There are also four other workout programs that were previously housed on various Total Gym DVDs needed to be purchased separately.
The different workout programs are led by experienced trainers who will be able to help guide you through completing the exercises. You'll be able to gain confidence, learn new ways you can use your Total Gym GTS, and improve your form when you watch Total Gym TV.
Another option you may choose to purchase is Total Gym TV Premium. This is a yearly subscription package that adds on to what is offered with Total Gym TV.
A subscription to Total Gym TV Premium includes all of the workout programs that were previously included on the different Total Gym DVDs. Plus, each month it is updated with new programs. Three or more new workout programs will be added to Total Gym TV Premium each month.
Guarantees and Warranties
Total Gym strive to make a quality product that their customers will be satisfied with. The Total Gym GTS includes a five-year warranty on the frame, a one-year warranty on the parts and upholstery, and a 90-day warranty on the foam and rubber.
You can also try to the Total Gym GTS risk-free for 30 days thanks to the 30-day money-back guarantee. If after trying it out for 30 days, you decide it isn't the right product for you, you can return it for a Total Gym credit or a full refund.
Payment Options
When you check out to purchase your new Total Gym GTS, there are two different payment options for you to choose from. The first is to pay in full. This will allow you to pay the full price and not have to worry about making additional payments.
The other option they offer is a payment plan. Instead of paying all at once, you can choose to split the payments out over four months.
With both options, you'll also have to pay for shipping and handling.
Workouts and Resources
Once your new Total Gym GTS arrives, you're probably going to be excited to give it a try. If you're looking for some targeted workouts you can do using the machine, check out the "Workouts" section on the website. In this section, you'll find numerous workouts you can do to target specific areas of your body, such as your back, shoulders, legs, or arms.
There is also a section of Pilates workouts you can complete using your Total Gym. If you enjoy Pilates, you'll definitely love being able to do it in your own home without having to venture out or spend additional money to take a class.
Another section you'll find under the "Workouts" tab is the Quick Morning Exercise. Here, you'll find a guide to walk you through a five-minute workout that will help you start your day feeling amazing and ready to tackle anything that comes at you.
Total Gym GTS Promo Codes
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Pros
Cons
Final Verdict
If you've been searching for the perfect piece of exercise equipment that will help you complete a variety of exercises from your home, then you've found it with the Total Gym GTS. This is a commercial-grade piece of workout equipment that can help you perform more than 200 different exercises. Visit the website to place your order so you can start benefiting from this amazing product.
