Parents of picky eaters know how hard it can be to sneak vitamins and nutrients into their child’s diet. It’s not just parents of picky eaters who are having this struggle, though. Food these days isn’t as nutritious as it used to be. Empty calories, fast food and artificial preservatives seem to dominate the food industry.
If you’re considering adding a multivitamin to your child’s diet, you’re not alone. Plenty of parents turn to multivitamins to boost their child’s growth and give them a leg up on development. With so many different options on the market, how do you know which one is the best?
Luckily for you, we’ve researched and compiled our list of the five best kids vitamins so that you can make an informed decision on behalf of your child. We looked at everything from quality and nutrition to taste and satisfaction from other parents. Every child is different, and these reviews will help you find the best vitamin to meet your child’s specific needs.
Top 5 Kids Vitamins
The Flintstones Children’s Complete Multivitamin Gummies are a new take on an old favorite with a long-standing record. Flintstones vitamins have been around for nearly 50 years now, and many parents will like their history of quality products.
They come in cute character shapes with bright colors and tangy fruit flavors that kids adore. Even better, they’re approved for a wide range of ages, with dosing instructions for children as young as two-years-old.
Most importantly, Flintstones Gummies are pediatrician’s number one brand choice for children’s vitamins. They support bone health, eye health, immune health, energy and overall wellness.
Some parents dislike the chewiness of the vitamin, saying that their younger children in particular had trouble with the product. These parents are in the minority, but it’s still probably best to keep an eye on your child the first time they try them, especially if they’re a toddler.
The Animal Parade chewable vitamins from Nature’s Plus are the priciest on our list, but they make up for the price by delivering a high-quality accessible product. They are hypoallergenic, vegetarian and gluten-free. They’re also free of artificial flavors and preservatives.
Parents love how Nature’s Plus uses the most natural form of each vitamin in their products. The vitamins and minerals in each chewable come from a special formula derived from whole foods like broccoli, spirulina, carrot, whole brown rice and spinach. On top of that, they’re one of the few gummies on the market with no added sugars.
The biggest drawback to these gummies is their tart taste. While some kids love the zingy tartness, others find them too sour to swallow. However, if your child is a fan of SweeTarts, you shouldn’t have an issue.
The L’il Critters Jurassic World Complete Kids Multivitamin Gummies are a fan favorite. Kids love classic dinosaur shapes licensed from the new Jurassic World movies, and parents love L’il Critters’ commitment to delivering a delicious and nutritious vitamin.
Each contains 11 essential nutrients for bone support, eye support, immune support and cell development. They are gluten and dairy-free, and they have no artificial flavors or sweeteners. They are also free of high fructose corn syrup and synthetic dyes.
Kids love the naturally delicious taste of these gummies. In fact, they’re the only vitamins on our list with no negatives reviews on Amazon. The gummies come in pineapple, strawberry and orange flavors that kids are sure to gobble down.
The Growing Communities Project from L’il Critters is another thing we love about the company. As part of their commitment to holistic wellness, they’ve “teamed up with the Fruit Tree Planting Foundation with the goal to plant 200,000 fruit trees by 2020 in underserved communities.” If you spend your money on their product, you can be sure it’s going to a good cause.
The Children’s Premium Chewable Multivitamins from Nature’s Way are the only non-gummy to make our list. The dissolvable tablets come in two flavors, orange and berry, and are chock full of a whopping 19 vitamins and minerals.
The brand derives its vitamins and minerals from its unique blend of Orchard Fruits™ and Garden Veggies™. Each serving contains 150mg of the blend to provide naturally-sourced nutrients in every dose.
Parents love that the vitamins cater to a variety of needs. Children’s Premium Chewable Multivitamins are free of artificial flavors and preservatives, as well as dairy, yeast, wheat and soy. Because they’re a chewable tablet and not a gummy, they’re also gelatin-free. These are perfect for kids with most common food sensitivities.
That said, chewable tablets are not for everyone. Because they have so many vitamins and minerals in each serving, the tablets are generously sized compared to their competitors. Some parents worry the tablets are too chalky for their children as well.
The SmartyPants Kids Complete and Fiber Gummy Vitamins are the go-to kids multivitamin for digestive health. Parents of children with digestive issues like constipation love all of the soluble fiber in each vitamin, which is naturally sourced from chicory root.
They contain targeted nutrition to support thyroid, energy and bone health. Omega-3 EPA and DHA essential fatty acids are delightfully masked with delicious fruit flavors. The gummies provide all the benefits of fish oil with none of the fishy aftertaste.
Better yet, the gummies are safe for children with fish allergies. In fact, they’re safe for most allergies! SmartyPants vitamins are non-GMO and free of the eight most common allergens including fish, shellfish, dairy, peanuts, tree nuts, soy, wheat and eggs.
In terms of chewiness, tthey fall somewhere between a gummy bear and Dots candy. Parents say they taste like a fruit bar. If these are too chewy for your child, they soften easily when heat is applied.
Our favorite vitamin on the countdown is the SmartyPants Kids Complete and Fiber Gummy Vitamins. While they don’t have the quantity of nutrients that some of the other vitamins have, they provide targeted nutrition to address specific dietary and development needs.
We love how accessible they are, especially since they’re safe for kids with the eight most common allergies. Hypoallergenic, scientifically formulated and kid taste-test approved, these vitamins will enrich your child’s diet and give them a leg up on development.
When looking into supplementing their child’s diet, most parents don’t know where to begin. There are so many products on the market that it can be difficult to separate the wheat from the chaff. To earn a position on our countdown, multivitamins had to be the best on the market.
How did we compile our list? We carefully evaluated the most nutritious and most popular multivitamins on the market. We researched every vitamin for nutrition, accessibility, ingredient quality, taste and overall health benefits. We take these factors seriously, just like any parent does.
Kids take vitamins to supplement their diet with nutrition and support overall development, so it was important to us that the perfect multivitamin have as few fillers as possible. Ingredients like artificial flavors and preservatives indicate that a company might not be committed to your child’s health enough to be trusted.
After carefully vetting the best and most popular options on the market, our top five contenders are the Flintstones Children's Complete Multivitamin Gummies, the Nature's Plus Animal Parade Childrens Multivitamins, the L'il Critters Jurassic World Complete Kids Multivitamin Gummies, the Nature's Way Alive! Children's Premium Chewable Multivitamins and the SmartyPants Kids Complete and Fiber Gummy Vitamins. But you’re here to make a decision, of course. So which multivitamin is our favorite?
Now that you’ve read our countdown of the five best kids’ vitamins available, you’re ready to make the best informed decision for supplementing your child’s diet.