Foam Floor Tiles

Foam floor tiles are exactly what they sound like — square tiles made out of a thick foam. Usually, these tiles lay over the top of your original flooring, providing a softer surface and an extra layer of protection. You might use them in a child’s play area, for example, or use them to reduce the impact and noise in a high-traffic room. They’re also useful in home gyms, workout rooms, or as a matting surface under a temporary dance floor.

Most foam tiles are designed for fast installation. Many feature interlocking edges; simply click the edges together and lay them on your floor. The tiles can be removed easily and quickly, without affecting the flooring itself.

If you’re thinking about primary colors and kid-friendly patterns, think again. While foam floor tiles certainly come in those versions, they’re also available in a variety of other colors and finishes. You can buy tiles topped with a tire tread print, for example, or choose tiles that look like carpet. That way, it’s easier to customize your space to fit your decor or personality.

Top 5: Foam Floor Tiles Review

BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles (Black) (24 Peices Tiles)

The BalanceFrom Mat is crafted from EVA foam. Each tile has a high-density, which means that it retains its cushioning power as you walk across it or sit on the tiles. The tiles are a half inch thick to provide plenty of cushioning for workouts or kids’ playtime. They’re useful for everything from yoga poses to weightlifting.

Each set comes with 36 tiles, giving you enough foam to cover up to 144 square feet. The kit also includes 72 end borders, which cover the outside edges of the tiles and create a polished finished touch. This is ideal if you’re using the tiles in a public area, a business, or an exercise studio. If you need to cover more space, you can order the tiles in larger packs, as well.

On either side of these BalanceFrom tiles, you’ll find a non-slip surface. That means that if you’re sweating during a workout, you don’t need to worry about slipping and sliding. The tiles are engineered to keep water out, so you can wash them regularly to maintain a hygienic space, all without sacrificing the foam density or structural integrity.

When it comes to installation, the BalanceFrom tiles feature a user-friendly design. The edges feature interlocking tabs; to connect two tiles, simply fit the tabs together. Individual tiles are lightweight, so they’re easy for anyone to carry and install.

These tiles come in three different colors: blue, grey, and black. The solid colors look neat and professional, making the tiles a viable option for a gym or yoga studio.

BalanceFrom tiles are known for their durability. Since they’re made from high-quality foam, they last for long periods of time without losing cushioning.


  • Durable construction
  • Interlocking edges for easy installation
  • High-density foam provides excellent cushioning


  • May have surface imperfections that don’t affect performance
BalanceFrom Kid's Puzzle Exercise Play Mat with EVA Foam Interlocking Tiles, 9 Colors (36 Tiles)

If you’re looking to take your child’s play area to the next level, this BalanceFrom Foam Tiles are a great choice. Crafted from durable EVA foam, they’re designed to stand up to even the most rambunctious little ones. The foam softens hard flooring surfaces, providing extra protection as your kids play.

The beauty in these tiles is their versatility. Use them as flooring by laying them flat on the floor and locking the edges together. Or, if you want to encourage your child’s creativity, use them as building supplies. Your kids can build structures, forts, or shapes by interlocking the tiles at an angle. If you choose to use the tiles to cover the floor, the included borders create a finished edge.

For parents, these BalanceFrom tiles are designed for peace of mind. Since they’re designed for use by children, BalanceFrom makes sure that they meet or exceed the safety standards the U.S. sets for toys. They’re non-toxic and made without lead, phthalates, or BPAs, so you can let your little ones play on them with confidence.

Finished with bright colors, the tiles liven up a child’s bedroom or play area. Don’t worry about stains or spills — you can simply wipe off any liquid or solid with soap and water. Plus, if there is a spill, the slip-resistant surfaces help keep your family safe.


  • Bright, kid-friendly colors
  • Interlocking sides allow versatile use
  • Easy to clean with soap and water


  • Some colors may not be as vibrant as the photos
AmazonBasics EVA Foam Interlocking Exercise Gym Floor Mat Tiles - Pack of 6, 24 x 24 x .5 Inches, Blue

The AmazonBasics Foam Tiles are designed specifically for exercise situations. They’re constructed from dense EVA foam, so they help reduce impact on your joints while you workout. You can use them in an open area, or set them under equipment for extra security and padding. If you’re creating a workout area in an apartment or shared home, the tiles also help reduce noise.

One of the most important features of these tiles is the raised tread pattern. This texture is designed to increase grip strength and prevent slipping. That means that whether you’re doing yoga or step aerobics, you can enjoy a secure footing.

When you interlock all of the tiles on your floor and anchor the corners, they stay together — even when you use them under heavy equipment. This helps protect your floors from scratches. Keep in mind that if you plan to drop heavy barbells or weights, the foam is not thick enough to protect your floors from holes and nicks.

If you do many floor workouts, these AmazonBasics tiles help keep you safe. They’re made without toxic phthalates, so you can lay on them or touch them without fear.


  • Non-slip tread pattern
  • Dense foam provides cushioning
  • Foam absorbs sound and protects your floors


  • All tiles need to be interlocked to prevent them from coming apart; even one loose tile can cause the rest to shift
ProsourceFit Puzzle Exercise Mat, EVA Foam Interlocking Tiles, Protective Flooring for Gym Equipment and Cushion for Workouts, Grey

The Prosource Foam Tiles are another option for workout spaces. In fact, they’re designed specifically with home gyms in mind. According to the manufacturer, you can use them for workouts, or set them under your gym equipment.

Made from high-density EVA foam, these tiles provide both cushioning and insulation. The thick foam acts as a barrier between you and your hard flooring. When you jump or kick, the foam creates a softer landing point that’s designed to be easier on your joints. Need to get down on the ground? The tiles are comfortable to lie or sit on.

On the top surface of the Prosource tiles, you’ll find a double tread pattern. This pattern is raised to provide extra traction and slip resistance. That’s helpful in a home gym; it’s also useful for a kid’s play area. Plus, since they’re free of toxic phthalates, you can feel comfortable using them around little ones.

When it comes to usage, these tiles are user-friendly. They click together easily, so you can lay a new floor in minutes. If you need to store them or temporarily take up your floor, they’re a breeze to separate. If you need to wash them, just use water; the foam is water-resistant.


  • Made without toxic phthalates
  • Easy installation with interlocking edges
  • Textured top surface prevents slipping


  • Individual packs provide relatively small coverage
Interlocking Floor Tiles, EVA Foam Puzzle Mat with Borders - Black and White, 16 SQ. FT (16 Tiles) (Black & White)

These EVA Foam Tiles are designed for versatility. Available in high-contrast black and white, they provide a crisp, clean look that’s right at home in an exercise area or on a trade show exhibit floor. The foam is high-density, so it absorbs impact and creates a comfortable surface for walking or exercising. The surface of these tiles is textured to prevent skidding and slipping

When it comes to affordability, it’s hard to beat these tiles. The reasonable price tag makes it easy to order multiple packs to cover large spaces. Plus, since each tile is one foot square, it’s easy to figure out how many you need.

Installing these foam tiles is fast and easy. They’re lightweight, so you can carry them in groups; the interlocking edges fit tightly together for a secure hold. Since the foam is made without toxic phthalates, you can handle the tiles with confidence.


  • Lightweight for easy carrying
  • Interlocking edges fit securely together
  • Textured surface prevents slipping


  • May dent and compress after heavy use

Buying Foam Floor Tiles

Installation: How do the tiles fit together? Do you need tools or help from another person?

Stability: Check to make sure the tiles stay firmly locked together. This is particularly important in high-traffic rooms. It’s also a big deal if you’re using tiles for a child’s play space; tight-fitting foam tiles are more likely to stay together as kids play.

Color and Print: Foam floor tiles come in multiple colors and prints. Choose a tile that matches your space or supports the vibe you want to create.

Texture: Some tiles feature textured tops. This increases traction and helps prevent slipping, which is useful in home gyms and exercise rooms.

Top Pick

Overall, we’re happy to recommend all five of these foam floor tiles. Our top pick for workout spaces and garage floor coverage is the Prosource tiles; they’re durable and tough, so they have a long lifetime. For children’s spaces, on the other hand, we recommend the BalanceFrom kids’ tiles. In addition to their bright colors, these tiles are carefully made without harmful substances, so you can enjoy greater peace of mind. If you’re ready to start transforming the floor in your home or business, check out the Prosource tiles or BalanceFrom kids’ tiles today.

ProsourceFit Puzzle Exercise Mat, EVA Foam Interlocking Tiles, Protective Flooring for Gym Equipment and Cushion for Workouts, Grey

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Final Verdict

With the right foam tiles, you can transform a hard floor into a softer, safer space. Whether you’re building a home gym or creating a play area, foam tiles can help you accomplish your goal quickly and without structural modifications.


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